NERHA Wellness & Healing
Initial Alignment Session
Duration: 30 minutes.
Focus: Initial assessment, tension release, nervous system preparation.
What is performed:
Observation of posture and tension
Gentle therapeutic massage
Soft tissue and joint mobilization (based on osteopathy)
Breath awareness and body connection.
Ideal for:
New clients
General stress or stiffness
Preparing the body for deeper work
Result: The body feels comfortable and in harmony.
Price: $60
Structural Balancing Session
Duration: 45 minutes
Focus: Posture, mobility, and spinal balance.
What it involves:
Back, neck, and hip massage
Myofascial release techniques, exercises to improve joint range of motion,
Lymphatic drainage techniques and improved blood circulation.
Ideal for:
Postural imbalances
Muscle tension from office work
Recurring stress
Chronic fatigue.
Result: Improved posture, mobility, and overall well-being
Price: $120
Nervous System Restoration.
Duration: 45 minutes.
Focus: Stress, overload, and energy stagnation.
What it involves:
Slow and deep therapeutic massage
Rhythmic pressure to calm the nervous system
Work focused on the spine
Guided breathing relaxation
Energy balancing through touch, using friction on tense areas.
Ideal for:
Chronic stress
Anxiety
Mental fatigue
Exhaustion.
Result: Deep relaxation, emotional release, and mental clarity.
Price: $160.
Integrative Healing Session.
Duration: 60 minutes
Focus: Complete body integration and structural balance.
What it Involves:
Full-body therapeutic massage, chiropractic techniques applied to necessary areas
Deep tissue massage, including lymphatic drainage, vibrations, and shaking techniques as needed
Osteopathy-inspired mobilization of upper and lower extremities
Spinal alignment support (non-medical)
Facial and cranial massage
Includes special rosemary, coconut, and lavender essential oils.
Ideal for:
Clients seeking complete body rebalancing
Chronic tension patterns
High-stress lifestyles.
Result: A complete sense of well-being, clarity, and renewed vitality.
Price: $220
Localized Tension Relief
Duration: 30 minutes.
Focus: Localized muscle pain and tension.
What it involves:
A revitalizing experience focused on muscle ailments, using massage techniques to relax tense areas, applying pressure and friction to relieve pain, improve circulation, and aid in physical recovery.
Ideal for:
Neck and shoulders
Lower back pain
Hip or upper back tension.
Result: Pain relief, reduced muscle tension, physical recovery.
Price: $80
